This Saucy Meatloaf, Ranch Mashed Potatoes healthy food and healthy recipes. Here food recipe is delicious, you goal you will suffer this Saucy Meatloaf, Ranch Mashed Potatoes on food healthy recipe blog.
Tomorrow you have been carrying Saucy Meatloaf for dinner. On a side I’m starting to offer Ranch Mashed Potatoes and green beans.
1 1/2 pounds gaunt belligerent beef
1 crater bread crumbs
1 tiny onion diced
4 oz honeyed peppers relish
salt and peppers
Mix all together. Make a fritter and put in to baking plate (not fritter pan).
4 oz Sweet peppers relish
8 oz chopped tomatoes salsa
4 oz H2O
2 tsp grained mustard
3 TBS brown sugarine
2 Tbs old wine
Whisk together and flow over meatloaf. Bake during 350F for 1 1/2 hours, basting each fifteen minutes.
Ranch Mashed Potatoes
Cooking Light twelve servings
13 cups cubed red potato (about 4 pounds)
1/2 crater reduced-fat green cream
1/4 crater chopped green onions
1/4 crater low-fat buttermilk
3 tablespoons butter, softened
3/4 teaspoon salt
3/4 teaspoon dusty basil
3/4 teaspoon dusty oregano
1/2 teaspoon garlic powder
1/2 teaspoon creatively belligerent black pepper
1/4 teaspoon dusty dill
Place potato in a Dutch oven; cover with water. Bring to a boil. Reduce heat, and cook twenty mins or until tender; drain. Place potato in a vast bowl. Add green thickk cream and superfluous ingredients; crush with a potato masher to preferred consistency.
CALORIES 197 (21% from fat); FAT 4.5g (sat 2.7g,mono 0.9g,poly 0.2g); IRON 0.6mg; CHOLESTEROL 14mg; CALCIUM 47mg; CARBOHYDRATE 35.9g; SODIUM 206mg; PROTEIN 4.3g; FIBER 3.2g
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