Healthy: Hudson’s Baked Tilapia with Dill Sauce

Saturday, August 31st 2013. | Healthy

This Hudson’s Baked Tilapia with Dill Sauce healthy food and healthy recipes. Here food recipe is delicious, we hope you will enjoy this Hudson’s Baked Tilapia with Dill Sauce on food healthy recipe blog.
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Here is a recipe for Hudson’s Baked Tilapia with Dill Sauce.

3a2bd  691341 Healthy: Hudson’s Baked Tilapia with Dill Sauce

Hudson’s Baked Tilapia with Dill Sauce
Jo (jochristy) via Allrecipes

4 (4 ounce) fillets tilapia
salt and pepper to taste
1 tablespoon Cajun seasoning, or to taste
1 lemon, thinly sliced
1/4 cup mayonnaise
1/2 cup sour cream
1/8 teaspoon garlic powder
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×13 inch baking dish. Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish. Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork. While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia
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