Healthy: GREEK CHICKEN WITH RICE

Sunday, February 10th 2013. | Healthy

This GREEK CHICKEN WITH RICE full of health food and full of health recipes. Here food recipe is delicious, we goal we will suffer this GREEK CHICKEN WITH RICE on food full of health recipe blog.
Hi everyone!

Here is a recipe for Greek Chicken with Rice.  This looks similar to a full of health cooking which many of we would enjoy.  Plus, it’s a one pot meal!  I adore that.

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GREEK CHICKEN WITH RICE
posted by Katie (DancinMomof2) around recipe label from Hannaford
SERVES 4

2 Tbsp. Bertolli Olive Oil
1-1/4 lbs. boneless, skinless chicken breasts, cut in to 1-inch pieces
1 tiny onion, chopped
1 middle red bell pepper, chopped
1/2 tsp. dusty oregano leaves, crushed
1 clove garlic, finely chopped
1 bag (10 oz.) baby spinach leaves
2-1/4 cups water
1 package Knorr Sides Plus Veggies – Roasted Chicken Rice with Harvest Vegetables
2 Tbsp. lemon juice
1/4 crater crumbled marked down fat feta cheese (optional)

Heat 1 tablespoon olive oil in a vast nonstick skillet over medium-high feverishness and cook chicken about 5 minutes, until chicken is entirely cooked, stirring occasionally. Remove chicken and keep warm.
Add superfluous olive oil to skillet and cook onion, red peppers and oregano over middle feverishness about 4 minutes, until vegetables have been tender, stirring occasionally. Add garlic and cook 1 minute. Add spinach; toss to coat. Cover and cook about 2 minutes, until spinach is to some extent wilted, stirring occasionally.
Stir in H2O and Knorr Sides Plus Veggies – Roasted Chicken Rice with Harvest Vegetables. Bring to a boil. Reduce feverishness and cook lonesome about 10 minutes, until rice is tender. Stir in chicken and lemon juice. Sprinkle with cheese.

NUTRITION INFORMATION per serving
Calories 430, Calories From Fat 110, Saturated Fat 3g, Total Fat 12g, Cholesterol 95mg, Sodium 310mg, Total Carbohydrate 41g, Sugars 6g, Dietary Fiber 6g, Protein 40g

**Katie’s (DancinMomof2) notes: Subbed Knorr Rice Sides Whole Grain – Chicken Broccoli for the Sides Plus Veggies and sprinkled with uninformed grated Parmesan cheese in place of the feta cheese.

Happy read GREEK CHICKEN WITH RICE recipes, and suffer food and splash picture strange here: Amy’s WFD Blog!

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