Healthy: Broiled tilapia Parmesan

Sunday, June 16th 2013. | Healthy

This Broiled tilapia Parmesan healthy food and healthy recipes. Here food recipe is delicious, we hope you will enjoy this Broiled tilapia Parmesan on food healthy recipe blog.
Hi everyone!

Here is a recipe for Broiled Tilapia Parmesan.  I don’t cook much white fish because nobody really likes it at my house.  However, I know a lot of you do and this is a popular dish in my cooking group.

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Broiled tilapia Parmesan…

1/2 cup Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon dried basil
1/4 teaspoon ground black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
2 pounds tilapia fillets

Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil.  In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.  Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
Happy read Broiled tilapia Parmesan recipes, and enjoy food and drink picture original here: Amy’s WFD Blog!

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