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Posted in Food on 1st March 2013

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 We eat a lot of duck in this house.  It’s sincerely in-expensive, and we usually similar to it.   We do not eat a lot of red beef actually, saving it for a singular provide similar to a peculiar pork chop, lamb clout or beef . . .

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I usually buy giveaway operation chicken.   we done a unwavering preference multiform years behind which we would usually eat responsibly reared and sourced meat, fish and poultry.  It equates to which we have unequivocally cut down a expenditure of those things since good . . .  responsibly reared and sourced products price more, and we would rsther than compensate a bit some-more and eat protein similar to which a small reduction often.

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This is a duck which has unequivocally come home to set down in new weeks (no joke intended) as we have come to sense which a good understanding of a beef products, privately those used in ready meals, beef burgers, etc. have been infested with equine beef and who knows what else . . . nasty commercial operation all round.   we have zero opposite eating equine if which is what we select to do . . . though when we compensate for beef, we design to be eating beef.  ‘Nuff said.

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This recipe here currently is a tasty approach to make dual vast singular duck breasts widen to deliciously feed 4 people.   Yes, 4 people, and nobody will feel similar to they have been shortchanged, usually so prolonged as we use morally sized duck breasts.

56b91  SAM 5068 zps4af0844c Foods: Chicken Cutlets with Sage, Lemon & Butter

The sorcery happens when we cut any breast in to dual pieces and afterwards kindly bruise them out flat.  They have been afterwards simply vessel grilled and a tasty salsa is done regulating utterly simply . . . sage, butter and lemon.

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Delicious served with rice and peas. we deceived currently and used a tote of fungus rice, though any rice will do.   Really I’d adore to have them with pasta, though we know . . . a Toddster, he’s not so lustful . . .

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*Chicken Cutlets with Sage, Lemon & Butter*
Serves 4
Printable Recipe

Quick, elementary and delicious.  One of my prime ways to hope for chicken.

4 TBS solid flour
2 vast duck breasts cut in to 4 escallopes
(Cut them in half in length by a center in to two
long skinny pieces)
fine sea salt and creatively belligerent black peppers to taste
1 TBS olive oil
2 TBS butter
1 fat clove of garlic, peeled and bruised
1 tsp solidify dusty virtuoso leaves
the extract of half a lemon

Place your duck cutlets in between dual sheets of adhere movie and whack them kindly to squash them out a bit.  Dust them easily with flour, patting it on and jolt off any excess.  Heat a oil and 1/2 of a butter in a vast nonstick skillet over middle tall heat.  Once it starts to foam, supplement a duck and brown easily on both sides, ambience additive it to ambience with a little salt and black pepper.   Add a garlic and a virtuoso to a vessel along with a superfluous butter.   Squeeze in a lemon extract and let it burble up a minute.  Serve rught away with a little of a lemony juices spooned over any cutlet.
Happy review Chicken Cutlets with Sage, Lemon & Butter recipes, and suffer food and splash design strange here: The English Kitchen

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