Healthy: Italian Style Spinach & Cheese Stuffed Chicken Cutlets

Post On: 12 November 2012
November 12, 2012
This Italian Style Spinach & Cheese Stuffed Chicken Cutlets full of health food and full of health recipes. Here food recipe is delicious, we goal we will suffer this Italian Style Spinach & Cheese Stuffed Chicken Cutlets on food full of health recipe blog. Today hubby and we outlayed partial of the day improving from we do back yard work all day yesterday!  We ran the weekly errands and did the grocery selling this afternoon.  Youngest son came over and had dinner with us this evening.  we made Italian Style Spinach & Cheese Stuffed Chicken Cutlets.  Essentially they were pressed with a stuffing most similar to we used to have when we made pressed shells.  The stuffing was a reduction of uninformed spinach, ricotta, Parmigiano Reggiano, artificial flavouring and artificial flavouring which we rolled up in chicken breast cutlets, dipped them in egg rinse and afterwards rolled in Italian seasoned almond flour and Parmesan “breading” and oven baked until done.  we served them in a small reservoir of sharp marinara salsa and combined an additional spoonful on top.  It was delicious.  As a side dish we julienned a reduction of yellow summer squash, zucchini and a carrot in to prolonged skinny strips and easily sauteed in olive oil and seasoned with sea salt and black peppers and afterwards surfaced with a small Parmigiano Reggiano.  It was both full of color and delicious.  we snapped a couple of photos next for we to see as good as the recipe.  Enjoy!

Fresh out of the oven
Topped with uninformed mozzarella, ready to be popped back in to the oven to melt
Yellow squash, zucchini and carrots ready to be sauteed


Italian Style Spinach & Cheese Stuffed Chicken Cutlets


1 6-oz bag uninformed baby spinach leaves (about 3/4 cup chopped and cooked)
1 tablespoon olive oil (for sauteing spinach)
1/2 teaspoon Italian seasoning
1/4 teaspoon sea salt, or to taste
1/4 teaspoon creatively ground black pepper, or to taste
Dash of garlic powder
Dash of cayenne pepper, optional
1/2 cup ricotta cheese
1/4 cup Parmigiano Reggiano, shredded (or Parmesan)

3/4 cup almond flour
1/4 cup finely grated Parmesan cheese
1/2 teaspoon Italian seasoning
1/2 teaspoon creatively ground black pepper
1/4 teaspoon sea salt
1/2 teaspoon paprika
Dash of cayenne pepper

Other Ingredients 
6 Chicken Breast Cutlets (about 1-1/4 lbs)
Egg rinse (1 egg knocked about with dash of light cream, salt and pepper)
Paprika (for trace on prior to baking
6 slices uninformed mozzarella cheese, cut in strips
Olive oil spray, to cloak baking dish
About 1 cup marinara sauce (to tip chicken when serving), optional

Preheat oven to 375 degrees F.  In a medium-high non-stick skillet, put a drizzle of olive oil and fast shrivel the spinach leaves; mislay to a filigree sieve and press as most glass out as possible; place in a middle play and set in reserve to cool.  Place the cooled, good emptied spinach on a slicing house and clout well; supplement back to play along with the
Italian seasoning,  salt and peppers to taste, garlic powder, discretionary cayenne, ricotta, shredded Parmigiano Reggiano and brew well.

Mix all breading ingredients together in a shoal bowl.  In a middle bowl, have egg rinse by violence an egg with a dash of light cream and splash of salt and pepper, or to taste.

Lay chicken cutlets out on a slicing house or work area and order the stuffing uniformly between the cutlets, swelling the reduction uniformly on tip of the cutlet; hurl up lengthwise. Dredge the pressed chicken bundles in the egg rinse and afterwards hurl in the seasoned almond flour crumbs and place in a baking pan or dish which has been sprayed or coated with olive oil.  Lightly shower the tops of the breaded cutlets with paprika.  Bake at 375 F degrees for about thirty mins or until done.  Remove from oven and lay strips of uninformed mozzarella on tip of baked pressed chicken bundles and lapse to the oven for an additional 5 mins or until cheese melts.  Let cold about 5-7 mins to concede cheeses to set.  Serve surfaced with a spoonful of marinara sauce, if desired.

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