HomeFoodFood: Paleo friendly breaded chicken
Posted in Food on 26th February 2012

Paleo friendly breaded chicken healthy food and healthy recipes. Here food recipe is delicious, we goal we will suffer this Paleo accessible breaded chicken on food healthy recipe blog.
Today’s lunch is oven baked ‘breaded’ chicken from Everyday Paleo by Sarah Fragoso. we can rarely suggest this book – we’ve enjoyed each recipe we’ve attempted so distant and a practice tips have been good – a total family has used them.

12 boneless, skinless duck thighs
1 crater almond flour
1 crater coconut flour
1 tbsp garlic powder
Pinch of salt and pepper
2 eggs *

Mix a flours, garlic powder and salt in a bowl. In a separate bowl, kick a eggs. Dip a duck in a egg mixture, let a additional season off, afterwards press in to a flour mixture. Turn over and press in again, creation certain which it’s good covered. If we have any reduction left over we lend towards to press it onto a tops of a duck prior to baking as it’s so tasty! Put a duck pieces onto a greased baking tray and prepare in a oven during 180 oC for 35 – 40 mins (until a duck is baked by and juices have been clear).

* to make this recipe egg giveaway we can use melted butter instead. It tastes extraordinary and sticks only as good though isn’t particularly paleo.

Happy review Paleo accessible breaded duck strange here: Real Food Recipes

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