Banana Whipped Treat… info

Wednesday, September 21st 2011. | Healthy

Banana Whipped Treat… in Healthy Recipes blog.
 Banana Whipped Treat... info
It’s been a while since I have posted… kinda in a slump of good recipes, kinda busy traveling, kinda not getting around to posting- a little combination of it all! BUT… have no fear, we have a great new recipe to try!

Hats off to my sister for this one… she sent me the idea, I tried it a few hours later…. and well… we are having them again tonight! Super simple, really tasty, and a healthy way to end your day!
2 frozen bananas (frozen for at least an hour)
1 cup almond milk
5-6 ice cubes
small handful of walnuts & chocolate chips for topping
Simply peel your frozen bananas, put them in your Vitamix or blender with your almond milk and ice cubes and blend until whipped! Finely chop your walnuts and chocolate chips and sprinkle (heavily!) on top!!!
Add ons?? Try a scoop of peanut butter if you’re a fan …. or a tablespoon of Flaxseed if you are looking for more fiber in your diet with a hint of nutty flavor! Want it more creamy like ice cream?? Lessen your amount of almond milk! Like coconut?? Use coconut milk in place of almond milk… really the options are endless!

source: Healthy and Easy Recipes

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